/Jessie’s Bio
Jessie’s Bio 2017-10-02T19:14:03+00:00

Jessie Freeland

NASM CPT & CES, CPR, AED

February 6, 2017

Hi Friends!

You are my passion and inspiration! I do what I do because I have an innate desire to help people like you! That is why we have created this online fitness world, dedicated to help as many people as possible!

My appetite for healthy living and helping others find their strength often goes unmatched in the fitness industry. I am determined to do what it takes to get any individual to any goal! I pride myself on going above and beyond for every client in every situation. I am the trainer who will visit the doctor with my clients, go with them to see a therapist, and take them grocery shopping to help them learn how to read the labels. I will research until I master any unknown! I will not give up! My clients are my family and I treat them as such!

I was raised athletically but it wasn’t until losing my mom to a nine-year illness that I refocused all of my energy on the health and fitness industry! Her influence solidified my future. She fell ill when I was only twelve and passed away when I was twenty-one.

When I lost my mom, all I wanted to do with my life was to play a role in keeping other mothers and fathers around for their children. That is my purpose! That is how I have come to do what I do. I am determined to help you become better, faster, stronger than you ever thought possible!

I specialize in advancing any runner to any goal, muscular rehabilitation and mobility, chronic illness and pain, core development and six pack abs, strength goals, preparation for military or police boot camps, physical fitness exams, and serious weight loss!

Before turning my attention to the fitness industry, I received my Bachelor’s Degree in Political Science, Legal Studies and my Paralegal Certification from the California State University, Chico. I later became a Certified Personal Trainer and Corrective Exercise Specialist with the National Association of Sports Medicine. I have been a personal trainer since 2013, owning two very successful businesses and training at 24 Hour Fitness and Fitness 19.

My vision has been set on 2FIT for a very long time. My vision extends well beyond this initial fitness forum and I can’t wait to share it with you as we move forward! Over the next year, I will release a variety of programs for a variety of fitness levels! Please keep an eye on this site as we prepare for elderly fitness programs, at-home fitness programs, outside fitness programs and more!

My personal fitness goals for 2017 include a sub 1:45 half marathon time, new strength goals exceeding a 225lb back squat and deadlift, and a one-armed pull up!

I can’t wait to share updates with you as we move forward!

With All My Love,

Jessie

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  • I’m working REALLY hard to right myself, to gain a sense of 100% sobriety where I’m not using ANYTHING to numb my broken pieces (not even my workouts!) and to finally let go of the disillusioned belief that I can control anything outside of my actions and reactions to life. It’s not an easy process but I’m honestly so lucky to have made it to this point, and so very grateful for the outpouring of love I’ve experienced in the recent weeks. 🙏 - Thank you for your patience! I’m sure I’ll return to the social media world at some point. 💜 - I post more frequently on my business Insta @2fit_strong if you’d like to check that out! It feels so amazing to have more energy to pour into my clients and loved ones lately! I’m so thankful for all of you!💃🏼🥰 - #thankyou #gratitude #love #workingonmyself #2Fit #unicornsmakemehappy

    fitjess_pt: "I’m working REALLY hard to right myself, to gain a sense of 100% sobriety where I’m not using ANYTHING to numb my broken pieces (not even my workouts!) and to finally let go of the disillusioned belief that I can control anything outside of my actions and reactions to life. It’s not an easy process but I’m honestly so lucky to have made it to this point, and so very grateful for the outpouring of love I’ve experienced in the recent weeks. 🙏
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Thank you for your patience! I’m sure I’ll return to the social media world at some point. 💜
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I post more frequently on my business Insta @2fit_strong if you’d like to check that out! It feels so amazing to have more energy to pour into my clients and loved ones lately! I’m so thankful for all of you!💃🏼🥰
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#thankyou #gratitude #love #workingonmyself #2Fit #unicornsmakemehappy"
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  • Banded side lunges are a new favorite movement! 🍑😘 I’ve gotten in the habit of hitting at home workouts in order to avoid a certain negative situation at the gym lately. But I’m feeling inspired to get back into it, much thanks to the amazing @hasbuns 🙏 I’m currently aiming for 2-3 booty/leg days a week with 1-2 days being double booty workouts for higher volume 🤷‍♀️ I think my glutes are responding nicely 😍😍😍 - I’ve also been processing life like crazy, making big changes, and grieving the loss of amazing humans lately. Sorry to be so quiet 🤷‍♀️😘 #athomeworkouts #doubledays #glutes #personaltrainer #folsom #sacramento #eldoradohills

    fitjess_pt: "Banded side lunges are a new favorite movement! 🍑😘 I’ve gotten in the habit of hitting at home workouts in order to avoid a certain negative situation at the gym lately. But I’m feeling inspired to get back into it, much thanks to the amazing @hasbuns 🙏 I’m currently aiming for 2-3 booty/leg days a week with 1-2 days being double booty workouts for higher volume 🤷‍♀️ I think my glutes are responding nicely 😍😍😍
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I’ve also been processing life like crazy, making big changes, and grieving the loss of amazing humans lately. Sorry to be so quiet 🤷‍♀️😘 #athomeworkouts #doubledays #glutes #personaltrainer #folsom #sacramento #eldoradohills"
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  • Worked until 12am Saturday morning, 730pm Saturday, 1am Sunday, and rocked Monday like a champ... soon enough I’m going to need to hibernate #Recharge #DidYouKnowImATotalFuckingIntrovert - But hey, we have a studio!! Omg! A place to call home... with the beautiful && gracious Jennifer 💃🏼 - Life could always be worse! So grateful for everything I have in my life! And cheers to all of my amazing friends&family members who have loved on me along the way...you da real MVPs 😘😘😘 - -alaboroflove #2fit #community #folsom #sacramento #eldoradohills

    fitjess_pt: "Worked until 12am Saturday morning, 730pm Saturday, 1am Sunday, and rocked Monday like a champ... soon enough I’m going to need to hibernate #Recharge #DidYouKnowImATotalFuckingIntrovert -
But hey, we have a studio!! Omg! A place to call home... with the beautiful && gracious Jennifer 💃🏼
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Life could always be worse! So grateful for everything I have in my life! And cheers to all of my amazing friends&family members who have loved on me along the way...you da real MVPs 😘😘😘
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-alaboroflove #2fit #community #folsom #sacramento #eldoradohills"
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  • Cheers to Natalie for helping me tackle phase 1 of the cleaning project that is our new studio (yessss the floors are now cleaner than this)! I could not have stuck that out without you girl! You are a ROCKSTAR and I love you! 💋 AND I love that we can have painfully honest conversations the whole time! My kind of people! 💃🏼 - After a crazy couple weeks, having my car break down with a $1500 needed repair, Ubering around for a month, buying a new car (thank you, Stephanie), and taking on our own studio (with all of the added responsibilities), it’s time for me to slow down and refocus... our 21 Days of Self Love could not have been more perfectly timed! 😉😘 - As a personal trainer, I meet so many people who struggle to break free of this painful cycle of gaining and losing weight... let’s be real - weight loss is the #1 reason people come to see me. And I have found that maintaining results in our lives, regardless of what they may be, requires so much more than an epic meal and workout pl...

    fitjess_pt: "Cheers to Natalie for helping me tackle phase 1 of the cleaning project that is our new studio (yessss the floors are now cleaner than this)! I could not have stuck that out without you girl! You are a ROCKSTAR and I love you! 💋 AND I love that we can have painfully honest conversations the whole time! My kind of people! 💃🏼
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After a crazy couple weeks, having my car break down with a $1500 needed repair, Ubering around for a month, buying a new car (thank you, Stephanie), and taking on our own studio (with all of the added responsibilities), it’s time for me to slow down and refocus... our 21 Days of Self Love could not have been more perfectly timed! 😉😘
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As a personal trainer, I meet so many people who struggle to break free of this painful cycle of gaining and losing weight... let’s be real - weight loss is the #1 reason people come to see me. And I have found that maintaining results in our lives, regardless of what they may be, requires so much more than an epic meal and workout plan. 😭😭
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We, myself included, have such a tendency to revert to old habits, if we can’t work through the pain we are numbing by their very existence. And food can be quite the coping mechanism.
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It’s my utmost goal to help people work through the pain in their heart and the lies they have learned to believe about themselves, so they can change their life, for good! 🥰
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While this challenge will not require you to open up to anyone more than you chose, it will encourage you to look within and address what’s holding you back, what’s lifting you up, and how you could move forward, in your own way! It will encourage you to practice self love, every single day!
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I’ve taken the best personal development principles that I’ve learned from people like Rachel Hollis, Rob Dial, Darren Hardy and so many more, and compacted them into a simple, easy to follow challenge, with a super simple daily checklist, accountability group and a daily journal packet 🙌
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If you haven’t signed up, tonight’s the night! 💋💋 Please check out the link in my bio, to sign up! Kicking things off tomorrow morning! 💃🏼
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#selflove #family #community #2fit #thankyou"
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  • Three steps forward... two steps back... three steps forward... two steps back... it’s the cha cha baby! 💃🏼 - It’s been hard feeling sick and out of it over the last week. I‘m more isolated than I care for. I’m suuuuuper annoyed with missing sessions and workouts. I feel behind in everything! Ugh! But I am trying not to harbor any hatred or frustrations towards myself as I rest my body... Easier said than done! 😝 - But maybe this happened at the perfect moment, just in time for me to regain my strength... because 2Fit is taking on our own training studio FRIDAY, MARCH 1st!!! 🙌🙌🙌 - Yup! That’s right! We will be moving into the studio next door to CrossFit Anywhere, at 7700 Folsom-Auburn Rd in Folsom THIS FRIDAY! 🥰 Yesssss!!! - #newhome #2fit #community #love #chacha #folsom #sacramento #personaltrainer #entrepreneur

    fitjess_pt: "Three steps forward... two steps back... three steps forward... two steps back... it’s the cha cha baby! 💃🏼
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It’s been hard feeling sick and out of it over the last week. I‘m more isolated than I care for. I’m suuuuuper annoyed with missing sessions and workouts. I feel behind in everything! Ugh! But I am trying not to harbor any hatred or frustrations towards myself as I rest my body... Easier said than done! 😝
-
But maybe this happened at the perfect moment, just in time for me to regain my strength... because 2Fit is taking on our own training studio FRIDAY, MARCH 1st!!! 🙌🙌🙌
-
Yup! That’s right! We will be moving into the studio next door to CrossFit Anywhere, at 7700 Folsom-Auburn Rd in Folsom THIS FRIDAY! 🥰 Yesssss!!!
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#newhome #2fit #community #love #chacha #folsom #sacramento #personaltrainer #entrepreneur"
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  • I’m going stir crazy staying home! 🤒😝😭 TRYING not to workout for a couple days... sleeping as much as possible... working my business from home... getting a little lonely over here... enjoying ALL the Netflix (currently watching Lucifer) & puppy snuggles... 🤣 But hey, at least I had an epic booty pump during my last at home workout! 🍑🔥 # #solidhomeworkouts #goodmemories #iwanttoworkout #tryingtorest #love #community #goingcrazy #folsom

    fitjess_pt: "I’m going stir crazy staying home! 🤒😝😭 TRYING not to workout for a couple days... sleeping as much as possible... working my business from home... getting a little lonely over here... enjoying ALL the Netflix (currently watching Lucifer) & puppy snuggles... 🤣 But hey, at least I had an epic booty pump during my last at home workout! 🍑🔥
#
#solidhomeworkouts #goodmemories #iwanttoworkout #tryingtorest #love #community #goingcrazy #folsom"
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  • It took far too long, but something inside of me clicked and I suddenly let go of this bullshit idea that being “strong” for people would allow me to change the world. # Pretending like I had it all together, impacted no one. 🤦‍♀️ # I finally realized that THIS was how I would help people, being totally f*cking vulnerable... and I’m never looking back! 🙌💞 #NoRegrets #WannaJoinMe? #ThisFeelsRight # #strongertogether #real #raw #honest

    fitjess_pt: "It took far too long, but something inside of me clicked and I suddenly let go of this bullshit idea that being “strong” for people would allow me to change the world. 
#
Pretending like I had it all together, impacted no one. 🤦‍♀️
#
I finally realized that THIS was how I would help people, being totally f*cking vulnerable... and I’m never looking back! 🙌💞 #NoRegrets #WannaJoinMe? #ThisFeelsRight
#
#strongertogether #real #raw #honest"
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  • When you feel like poop but hit an at home recovery workout anyway! 🙌💞 #ConsistencyIsKey #YogaandStretchingFeltGood #IHaveSomeEnergyNow # #feelingbetteractually #happydance #recovery #move #bloodflowforthelady #love

    fitjess_pt: "When you feel like poop but hit an at home recovery workout anyway! 🙌💞 #ConsistencyIsKey #YogaandStretchingFeltGood #IHaveSomeEnergyNow 
#
#feelingbetteractually #happydance #recovery #move #bloodflowforthelady #love"
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  • Awesome mobility practices have made ALL THE DIFFERENCE for keeping me and my clients safe and injury free! 💞🙌 And I want to SHARE.THE.LOVE! If you want my awesome post-workout stretching routine, or want to learn how to massage YOUR OWN MUSCLES with cool tools like lacrosse balls, FOR FREE, please email me at 2fitonly@gmail.com! I’ll send you all the goodiesss! 🥰 I got you! # # #strongertogether #ittakesavillage #injuryfree #tightmuscles #love #community #ilovefreestuff #free #imissmyrainbowhair

    fitjess_pt: "Awesome mobility practices have made ALL THE DIFFERENCE for keeping me and my clients safe and injury free! 💞🙌 And I want to SHARE.THE.LOVE! If you want my awesome post-workout stretching routine, or want to learn how to massage YOUR OWN MUSCLES with cool tools like lacrosse balls, FOR FREE, please email me at 2fitonly@gmail.com! I’ll send you all the goodiesss! 🥰 I got you!
#
#
#strongertogether #ittakesavillage #injuryfree #tightmuscles #love #community #ilovefreestuff #free #imissmyrainbowhair"
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  • Don’t let them fool you. We all have scars! I just happen to wear mine on the outside, as muscles forged by iron and pain 🔥🙌 # # #youarenotalone #weallhavescars #pain #reallife #ptsd #trauma #consistency #love #family #2fit #strength

    fitjess_pt: "Don’t let them fool you. We all have scars! I just happen to wear mine on the outside, as muscles forged by iron and pain 🔥🙌
#
#
#youarenotalone #weallhavescars #pain #reallife #ptsd #trauma #consistency #love #family #2fit #strength"
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