/Personalized Programs
Personalized Programs 2017-10-02T19:17:43+00:00

Personalized Programs

Do you feel like your goals or health status require a little more one-on-one attention? We are happy to offer personalized monthly programs for you! Personalized programs will prescribe very specific weights and progressions for all of your movements, as opposed to our other programs! Personalized programs will be very specifically tailored to you and your goals, whatever those may be! They will include both specific resistance training workouts and cardio workouts, when applicable to your goals! We will even send you prescribed post-workout stretches!

We love tailoring programs to specific goals such as races, Tough Mudders, specific strength goals or fun goals such as a pull-up or a one-armed pull up! Think about it! Let’s make this fun for you! Let us know what skills you would like to obtain and we would love to help!

Those who purchase personalized monthly programs will be held accountable by sending measurements, progress pictures, number of cheat meals and other details to their trainer on a weekly basis! Please see downloadable Weekly Check-In Form below!

Weekly Checkin Form

Download Weekly Check In

Personalized Program Pricing

Personalized Programs

$75.00 / Month

Buy With Jessie

Meal Planning Assistance

$35.00 / Month

Buy With Jessie

Personalized Programs +
Meal Planning Assistance

$100.00 / Month

Buy With Jessie

3 Months Program +
Meal Planning Assistance

$300.00
$250.00

Buy With Jessie

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